(And Why It Makes Them Want to Pay You)
If you’re a coach, fitness pro, or service provider trying to get more leads, here’s the truth:
People don’t want more information.
They want transformation.
But first—they have to trust you can get them there.
The best way to do that?
Give away free content that’s so good, it feels like they should be paying for it.
Not only does this build trust and credibility, but it also positions you as the authority in your space. In this post, we’ll show you exactly how to create free content that checks all the boxes of Google’s E-E-A-T model, drives engagement, and moves people closer to hiring you.
Google’s E-E-A-T model stands for:
Experience – Have you done what you’re talking about?
Expertise – Are you qualified to talk about it?
Authoritativeness – Do others recognize your knowledge?
Trustworthiness – Can people rely on what you’re saying?
When your content reflects these four elements, it’s more likely to rank well in search engines and more importantly—it builds the kind of trust that leads to sales.
Here’s what you need to understand:
Your future clients are already Googling how to solve their problems.
They’re reading blog posts, watching YouTube videos, and trying to piece it all together.
And the people who would hire you?
They’ll be the first to raise their hand when you offer to do it for them.
That’s where free content comes in.
But not just any content. It needs to be valuable, actionable, and specific.
Let’s break it down step-by-step with real examples:
Show that you’ve been where your audience is—or helped others get where they want to go.
Let’s say you’re a nutrition coach. Instead of posting “5 Healthy Breakfast Ideas,” try this:
"After working with 100+ busy moms, here’s how I build high-protein, no-cook breakfasts that take under 5 minutes—and keep them full until lunch."
This introduces experience right away. You’ve done it. You’ve lived it. Now you’re sharing how.
✅ E-E-A-T Bonus: Add photos of actual client meals, before/after results, or screenshots from messages you’ve received.
Don’t just tease—deliver something real. Something they could use today.
If you’re a personal trainer, create a free 3-day “No Equipment, No Excuses” workout plan, complete with:
Warm-ups
Exact reps/sets
Demonstration videos
Modification options
A printable version or checklist
This isn’t just value—it’s done-for-you content. And that triggers the magic moment:
“Wow… if this is what they give away for free, imagine what their paid program is like.”
✅ E-E-A-T Bonus: Include credentials, testimonials, or a short bio to support your expertise in program design.
The goal isn’t to confuse people—it’s to show them what’s involved.
You want your audience to have a moment of clarity:
“This is exactly what I need... but I don’t want to do all this myself.”
A blog post titled:
“How to Build a Custom 12-Week Training Program (From Scratch)”
Inside, you walk them through:
Periodization
Exercise selection
Volume/load tracking
Rest protocols
Progression models
Recovery considerations
It’s incredible value, and it makes hiring you the obvious next step.
✅ E-E-A-T Bonus: Include references to established training frameworks or scientific literature. Link to trusted sources.
At the end of your free content, your pitch shouldn’t be salesy—it should be relieving.
They’ve seen what’s required. Now give them a shortcut.
“Want help applying all this to your life? I’ve got 2 spots open this month for private coaching. I’ll build the plan, track your progress, and keep you accountable so you don’t have to figure it out alone.”
✅ E-E-A-T Bonus: Add a link to a simple, clean booking page with your headshot, testimonials, and a clear explanation of what happens next.
Here are some content formats that work well and can be repurposed:
Format | Example | Delivery |
---|---|---|
PDF Guide | “How to Meal Prep for Fat Loss in Under 90 Minutes” | Email opt-in or blog |
Video Series | “5-Day Beginner Mobility Challenge” | Drip via email or YouTube |
Workshop | “Design Your Own 4-Week Training Split” | Zoom or Instagram Live |
Checklist | “15 Gut-Healthy Foods + Grocery List” | Lead magnet |
Calculator or Tool | “Protein Target Calculator” | Web tool or Google Sheet |
Make it useful. Make it beautiful. Make it something they’ll want to refer back to.
Once your freebie is built, here’s how to get it seen:
Instagram Post: Show a behind-the-scenes snapshot and include a CTA to “DM me MEALPREP for the free guide.”
Email List: Send a 3-part email mini-series breaking down the guide, with a soft pitch at the end.
Facebook Group: Go live and walk through a section of the content. Link the full resource in comments.
Blog + SEO: Write a supporting blog post that ranks for the core problem the freebie solves.
Lead Ads: Run $5/day Facebook or Instagram lead ads with a strong hook and simple opt-in.
❌ Giving away fluff like “drink more water” or “walk more”
❌ Making the freebie too short (a single tip or quote isn’t value)
❌ Creating lead magnets with no clear next step
❌ Overloading with jargon or complex science without context
❌ Not showcasing you as the solution
You’re not giving away free content for fun. You’re doing it to show you’re the real deal—so don’t be afraid to flex a little.
When your free content checks all four boxes of E-E-A-T:
✅ You’ve done it (Experience)
✅ You know your stuff (Expertise)
✅ You’re seen as a leader (Authority)
✅ You’re trustworthy and transparent (Trust)
… people will stop scrolling.
They’ll listen.
And they’ll eventually buy—because they already believe you can help them.
Create something so valuable they almost feel guilty getting it for free.
Then offer to walk them through it—step-by-step.
Because what people really want…
Isn’t more information.
It’s someone to take them across the finish line.
Ready to build your own high-value free offer?
Start with one topic you know better than anyone else. Break it down. Package it up. Make it beautiful.
Then watch how many people say:
“This is exactly what I’ve been looking for—how do I work with you?”